Everything is connected
When you suffer an injury it is important to see more than just the painful area. What do I mean by this? That the cause of that pain may......
04 junio, 2020 / No comment
personal training
injury recovery
Rectus Femoris Tear in Soccer
Muscle injuries are one of the big factors that cause problems in soccer. In Spanish football, muscle injuries cause a season loss of 267.2 days per team. Of those......
29 abril, 2020 / 1 Comment
It all starts with the feet
The foot is a complex area of our body, consisting of 22 bones, 33 joints, and an enormous number of muscles, tendons, and ligaments. (Mojica et al., 2017) Having......
20 abril, 2020 / No comment
testimonials
It has been a good week. Very little pain and no longer gives me the pull. I am feeling much better. We continue!
I really appreciate the help, I feel better than before since I feel I have more control, with a more correct movement, so to speak.
I am super grateful for all the work you have invested in me. Thank you very much you are magnificent in your work.
Great Roberto! Thank you very much for everything taught.
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