7 myths about chronic pain
One of the things that really affects a patient, regarding chronic pain, is creating nocebos: A negative ideal that leads to fear of movement. This will only hinder your......
26 abril, 2023 / No comment
personal training
injury recovery
Isometric training
When it comes to programming there many different ways to do things, but there is one thing, especially in rehab, that I program a lot. That would be isometric......
01 noviembre, 2022 / No comment
ACL reconstruction
Today we are going to analyze different aspects that we have to take into account during the retrofitting process of an ACL (anterior cruciate ligament) reconstruction: 10 things to......
26 octubre, 2022 / No comment
testimonials
It has been a good week. Very little pain and no longer gives me the pull. I am feeling much better. We continue!
I really appreciate the help, I feel better than before since I feel I have more control, with a more correct movement, so to speak.
I am super grateful for all the work you have invested in me. Thank you very much you are magnificent in your work.
Great Roberto! Thank you very much for everything taught.
Online training using TeamBuildr app
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