When it comes to programming there many different ways to do things, but there is one thing, especially in rehab, that I program a lot. That would be isometric......
It has been a good week. Very little pain and no longer gives me the pull. I am feeling much better. We continue!
I really appreciate the help, I feel better than before since I feel I have more control, with a more correct movement, so to speak.
I am super grateful for all the work you have invested in me. Thank you very much you are magnificent in your work.
Great Roberto! Thank you very much for everything taught.